YOGA for a better life

Some common asanas

Main article: list of hatha yoga postures

Uttanasana Standing Forward Bend	Paschimottanasana Intense stretch of the west	Adho Mukha Svanasana Downward Facing Dog	Bhujangasana Cobra
Dhanurasana Bow	Halasana Plow	Urdhva Dhanurasana Upward Bow	Sarvangasana Shoulder Stand
Shirsasana Head Stand	Shavasana Corpse Pose	Vajrasana Diamond Pose	Vrksasana Tree Pose